Workout with a World-Class Dancer and Fitness innovator 

Kristina Androsenko

Introduces the DANCEFIT METHOD® for the ultimate full body workout.

Born on the ballroom floor and
sent directly to you in the comfort of your own home.

  • FREE TRIAL

  • 24/7 Access to an extensive series of workouts

  • 100% secure

A DIFFERENT WAY OF EXERCISING

My name is Kristina Androsenko and welcome to my Online Studio. I have been
dancing and competing for over 20 years. People have always asked me how I keep in shape and I
realized that I never go to traditional gyms and do the same repetitive workouts day after day. The
moves I did at practices doing everything from Cha-cha to Jive - Salsa to Samba activated my
body muscles in unique ways and conditioned me for full body strength, aerobic stamina and incredible physique.
I have now perfected the best moves of dance into a full body program that’s fun and easy to do. Join
me to save years of practicing dance routines, and condition your body like never before!
Dance Fit Method is a one of a kind work out. Its an all-in-one system of dance exercises which can help
you shine in the ballroom of life and achieve the best results in only 40 minutes a day.

 

You will develop:

- Posture

- Strength

- Endurance

- Flexibility

- Dance technique

- Speed

- Coordination

- Artistic expression and styling

FOR ALL LEVELS: from absolute beginner (no dance or fitness experience needed) to advanced
professional levels. 


DanceFit Method® ONLINE STUDIO is a membership club where fresh and exciting
programs are added regularly. From anywhere in the world, anytime you want DanceFit delivers RESULTS.

Each session is 40 MINUTES of full body conditioning routines. Members also get
access to the full library of on demand workouts for each part of the body from head to toe following
my 8 week programs. You’ll also find dance and performance courses, nutrition plans and exclusive
member bonus content

Included

Intermediate

More emphasis on technique nuances. Drills of ballroom dance technique elements. Medium level of difficulty. At this level dance shoes are recommended. 

  • Plus HD-quality library of body centric workouts and exclusive bonus content

  • Cancel anytime during your free trial

Included

Beginner

Great for absolute beginners. No dance or fitness experience needed. You'll learn foundation exercises of DanceFit Method®, which will help to condition your body to the next level. 

Included

PRO

Experience a professional ballroom dancer practice in the dance shoes heels. 

Challenging sequences.

Highly technical and enduring exercises.

GET WITH
THE PROGRAM

24/7 UNLIMITED ACCESS

40 MIN FULL BODY ROUTINES  WITH KRISTINA 

BALLROOM DANCE TECHNIQUE WORKOUTS

VISIBLE RESULTS IN 10 DAYS

EXERCISE TECHNIQUE BREAKDOWN

ON-DEMAND LIBRARY OF WORKOUTS FROM HEAD TO TOE

DANCEFIT® 8 WEEK BODY CONDITIONING PROGRAM  

9 PAGES DOWNLOADABLE WORKOUT GUIDE

25 PAGES DOWNLOADABLE NUTRITION PLAN

PRINTABLE 8 WEEK BODY CONDITIONING PLAN

INSTRUCTED BY A  WORLD-CLASS DANCER AND COACH

TONED, SCULPTED, SEXY BODY SHAPE

 

Take exclusive DanceFit classes from the comfort of your home 

  • FREE TRIAL

  • Cancel Anytime, risk free 

  • Your fabulous dancing journey starts at less than $3 a day after free trial

3 Easy Steps To Stream Workouts

SIGN UP FOR A FREE TRIAL

Click the button START FREE TRIAL and activate it with your email address and credit card info. You won't be charged! 100% secure and you can cancel any time. 

ACCESS DANCEFIT ONLINE STUDIO

Click on page

WORKOUTS ACCESS and login with your email to access full library of weekly workouts with Kristina, exclusive content and programs.

WORKOUT. 

ANYWHERE. 

ANYTIME

 Here is everything you need to improve your technique, stamina, strength, flexibility, posture and enjoy all the benefits of ballroom dance training.