Workout with a World-Class Dancer and Fitness innovator 

Kristina Androsenko

New weekly online ballroom dance workouts

from the comfort of your home

  • 100% secure

  • 14 Days FREE TRIAL

  • 24/7 Access To Entire Workout Library

A DIFFERENT WAY OF EXERCISING

 Save years of practicing dance routines, by doing ballroom dance body conditioning exercises! DanceFit Method® is one of a kind workout all-in-one system of ballroom dance exercises, which can help you to shine on the dance floor and life,  achieve the best shape of your life and easy perform any dance choreography with grace, style, elegance and technique of a professional ballroom dancer. You will develop:

-posture

- strength

- endurance

- flexibility

- dance technique

-speed

-coordination

-artistic expression and styling

For all levels: from absolute beginner (no dance or fitness experience needed) to advanced professional level.

DanceFit Method® Online Studio is the members club, where you can work out alongside world-renowned ballroom dancer, fitness innovator and a body design expert Kristina Androsenko—from anywhere in the world, anytime you want. Kristina delivers every 14 days brand new DanceFit Method® 40 min full body conditioning routines for all levels. Also, members will get an access to a full library of on-demand workouts for each body part from feet to head, 8 weeks program, dance and performance courses, nutrition plan and exclusive bonus content. 

Included

Intermediate

More emphasis on technique nuances. Drills of ballroom dance technique elements. Medium level of difficulty. At this level dance shoes are recommended. 

  • Plus HD-quality library of body centric workouts and exclusive bonus content

  • Cancel anytime during your 14 days trial

Included

Beginner

Great for absolute beginners. No dance or fitness experience needed. You'll learn foundation exercises of DanceFit Method®, which will help to condition your body to the next level. 

Included

PRO

Experience a professional ballroom dancer practice in the dance shoes heels. 

Challenging sequences.

Highly technical and enduring exercises.

GET WITH
THE PROGRAM

24/7 UNLIMITED ACCESS

40 MIN FULL BODY ROUTINES  WITH KRISTINA 

BALLROOM DANCE TECHNIQUE WORKOUTS

VISIBLE RESULTS IN 10 DAYS

EXERCISE TECHNIQUE BREAKDOWN

ON-DEMAND LIBRARY OF WORKOUTS FROM HEAD TO TOE

DANCEFIT® 8 WEEK BODY CONDITIONING PROGRAM  

9 PAGES DOWNLOADABLE WORKOUT GUIDE

25 PAGES DOWNLOADABLE NUTRITION PLAN

PRINTABLE 8 WEEK BODY CONDITIONING PLAN

INSTRUCTED BY A  WORLD-CLASS DANCER AND COACH

TONED, SCULPTED, SEXY BODY SHAPE

 

Take exclusive DanceFit classes from the comfort of your home 

  • 14 Days FREE trial 

  • Cancel Anytime, risk free 

  • Your fabulous dancing journey starts at less than $3 a day after free trial

3 Easy Steps To Stream Workouts

SIGN UP FOR A FREE TRIAL

Click the button START FREE TRIAL and activate it with your email address and credit card info. You won't be charged! 100% secure and you can cancel any time. 

ACCESS DANCEFIT ONLINE STUDIO

Click on page WORKOUTS ACCESS  and login with your email to access full library of weekly workouts with Kristina, exclusive content and programs.

WORKOUT. 

ANYWHERE. 

ANYTIME

 Here is everything you need to improve your technique, stamina, strength, flexibility, posture and enjoy all the benefits of ballroom dance training.

Click below to donate  to make more people know about DanceFit Method® around the globe