Workout with a World-Class Dancer and Fitness innovator
New weekly online ballroom dance workouts
from the comfort of your home
14 Days FREE TRIAL
24/7 Access To Entire Workout Library
A DIFFERENT WAY OF EXERCISING
Save years of practicing dance routines, by doing ballroom dance body conditioning exercises! DanceFit Method® is one of a kind workout all-in-one system of ballroom dance exercises, which can help you to shine on the dance floor and life, achieve the best shape of your life and easy perform any dance choreography with grace, style, elegance and technique of a professional ballroom dancer. You will develop:
- dance technique
-artistic expression and styling
For all levels: from absolute beginner (no dance or fitness experience needed) to advanced professional level.
DanceFit Method® Online Studio is the members club, where you can work out alongside world-renowned ballroom dancer, fitness innovator and a body design expert Kristina Androsenko—from anywhere in the world, anytime you want. Kristina delivers every 14 days brand new DanceFit Method® 40 min full body conditioning routines for all levels. Also, members will get an access to a full library of on-demand workouts for each body part from feet to head, 8 weeks program, dance and performance courses, nutrition plan and exclusive bonus content.
More emphasis on technique nuances. Drills of ballroom dance technique elements. Medium level of difficulty. At this level dance shoes are recommended.
Plus HD-quality library of body centric workouts and exclusive bonus content
Cancel anytime during your 14 days trial
Great for absolute beginners. No dance or fitness experience needed. You'll learn foundation exercises of DanceFit Method®, which will help to condition your body to the next level.
Experience a professional ballroom dancer practice in the dance shoes heels.
Highly technical and enduring exercises.
24/7 UNLIMITED ACCESS
40 MIN FULL BODY ROUTINES WITH KRISTINA
BALLROOM DANCE TECHNIQUE WORKOUTS
VISIBLE RESULTS IN 10 DAYS
EXERCISE TECHNIQUE BREAKDOWN
ON-DEMAND LIBRARY OF WORKOUTS FROM HEAD TO TOE
DANCEFIT® 8 WEEK BODY CONDITIONING PROGRAM
9 PAGES DOWNLOADABLE WORKOUT GUIDE
25 PAGES DOWNLOADABLE NUTRITION PLAN
PRINTABLE 8 WEEK BODY CONDITIONING PLAN
INSTRUCTED BY A WORLD-CLASS DANCER AND COACH
TONED, SCULPTED, SEXY BODY SHAPE
Take exclusive DanceFit classes from the comfort of your home
14 Days FREE trial
Cancel Anytime, risk free
Your fabulous dancing journey starts at less than $3 a day after free trial
3 Easy Steps To Stream Workouts
SIGN UP FOR A FREE TRIAL
Click the button START FREE TRIAL and activate it with your email address and credit card info. You won't be charged! 100% secure and you can cancel any time.
ACCESS DANCEFIT ONLINE STUDIO
Click on page WORKOUTS ACCESS and login with your email to access full library of weekly workouts with Kristina, exclusive content and programs.
Here is everything you need to improve your technique, stamina, strength, flexibility, posture and enjoy all the benefits of ballroom dance training.